Latest news from Phoenix.
Across Phoenix, off-leash enclosures and shaded trail corridors are quietly reshaping how residents exercise, socialize, and stay mentally sharp — four legs welcome.
Wellness4 July 20263 min read
Phoenix's wellness culture is thriving, but knowing which mental health door to knock on can save you weeks of waiting and hundreds of dollars.
Wellness4 July 20263 min read
With triple-digit temperatures now arriving earlier each June, hydration has become a year-round public health priority in the Valley, not just a summer afterthought.
Wellness4 July 20264 min read
From Roosevelt Row studios to free Desert Botanical Garden sessions, Phoenix's mindfulness scene has quietly grown into one of the most accessible in the Southwest.
Wellness4 July 20263 min read
Phoenix wellness researchers and clinicians say the strongest mental armor isn't built in a therapist's office — it's assembled in five-minute increments across an ordinary Tuesday.
Wellness4 July 20263 min read
From kimchi crocks to live-culture kombucha on tap, Phoenix's fermented food scene has quietly grown into one of the most accessible in the Southwest.
Wellness4 July 20263 min read
Researchers now rank chronic loneliness as dangerous to your health as smoking 15 cigarettes a day — and Phoenix's sprawling geography is making the problem worse.
Wellness4 July 20264 min read
From a stalling commercial property sector in Tempe to job losses in the semiconductor supply chain, Phoenix's economy is facing a rougher second half than boosters predicted.
Business4 July 20263 min read
Phoenix's thriving wellness scene is pushing plant-based and alternative proteins into the mainstream — here's where to find the best of them.
Wellness4 July 20263 min read
From flat desert loops to punishing mountain ascents, the Valley's outdoor fitness scene has something for every stride length and pain threshold.
Wellness4 July 20264 min read
AI-driven hiring, a wave of new office openings along the I-10 corridor, and fresh workforce programs are rewriting the rules for anyone trying to build a career in the Valley's tech sector.
4 July 20263 min read
As summer heat drives people indoors, the city's diverse districts prove their worth with resilient local businesses, grassroots food culture, and the kind of street-level bonds that no algorithm can replicate.
4 July 20263 min read
From South Mountain to the Arcadia District, a new wave of eateries is making evidence-based eating genuinely delicious — and local nutrition experts are taking notice.
Wellness4 July 20263 min read
From heated lap lanes to tide-carved rock pools, Phoenix's outdoor swim scene is drawing early-morning regulars and weekend warriors alike.
Wellness4 July 20263 min read
Phoenix wellness experts say structured screen-free time is one of the most effective stress tools available — but most people are doing it wrong.
Wellness4 July 20264 min read
With temperatures pushing past 110°F and a wellness culture that keeps locals outdoors year-round, getting hydration right in Phoenix is a matter of health, not just habit.
Wellness4 July 20264 min read
Phoenix's outdoor fitness scene is exploding, and the early-morning boot camp crowd is leading the charge — here's what you're actually signing up for.
Wellness4 July 20263 min read
While visitors flock to the postcard trails, Phoenix regulars have quietly claimed a network of desert canyon paths, riparian corridors and mountain perches that rarely appear on any official map.
Wellness4 July 20263 min read