Lap it up: Phoenix's outdoor pools and rock pools worth swimming for
From heated lap lanes to tide-carved rock pools, Phoenix's outdoor swim scene is drawing early-morning regulars and weekend warriors alike.
Wellness4 July 20263 min read
News
Latest news from Phoenix.
Digital Detox: Setting Phone-Free Hours That Actually Work
Phoenix wellness experts say structured screen-free time is one of the most effective stress tools available — but most people are doing it wrong.
Wellness4 July 20264 min read
Drink Up, Phoenix: Your Hydration Guide for the Valley's Punishing Summer Heat
With temperatures pushing past 110°F and a wellness culture that keeps locals outdoors year-round, getting hydration right in Phoenix is a matter of health, not just habit.
Wellness4 July 20264 min read
The Rise of Outdoor Boot Camps: What to Expect
Phoenix's outdoor fitness scene is exploding, and the early-morning boot camp crowd is leading the charge — here's what you're actually signing up for.
Wellness4 July 20263 min read
The Hidden Nature Walks Locals Love But Tourists Miss
While visitors flock to the postcard trails, Phoenix regulars have quietly claimed a network of desert canyon paths, riparian corridors and mountain perches that rarely appear on any official map.
Wellness4 July 20263 min read
Pen to paper: journaling as a mindfulness tool and how to start
Phoenix's active wellness community is embracing the notebook as a serious mental-health practice — and the science backs them up.
Wellness4 July 20263 min read
Free Community Fitness Events Happening This Month in Phoenix
From desert dawn runs to lakeside yoga, July's lineup of no-cost workouts is bigger than any previous summer — and organizers say demand has never been higher.
Wellness4 July 20263 min read
Phoenix Is Baking Again — Here's How It Stacks Up Against the World's Other Heat-Stricken Cities
As Europe counts its dead from a catastrophic heatwave and Phoenix logs its 23rd consecutive day above 110°F, the city's decade-long battle with extreme heat is looking less like a regional quirk and more like a global stress test.
News4 July 20263 min read
Phoenix Jobs, Rents and Rising Costs: What Every Resident Needs to Know Right Now
From Camelback Corridor office vacancies to grocery prices in Ahwatukee, here is the economic reality facing Phoenix households entering the second half of 2026.
Business4 July 20263 min read
Phoenix Fitness Numbers Tell a Story the City Can't Ignore
New participation data reveals who is actually showing up to gyms, trails and rec centers across the Valley — and who isn't.
Sport4 July 20263 min read
How Phoenix Got Here: The Decisions, Delays and Pressures Behind This Summer's Biggest Local Stories
From a water compact years in the making to a downtown development fight that dates back to 2021, the stories dominating Phoenix right now didn't emerge overnight.
News4 July 20263 min read
Phoenix at a Crossroads: The Key Decisions That Will Define the City's Next Five Years
From downtown development battles to water policy deadlines, the choices city leaders make this summer will shape Phoenix for a generation.
News4 July 20263 min read
Phoenix Neighborhoods Reveal Their True Selves This Summer: A Locals' Guide to Where Community Still Thrives
As heat records fall across the region, Phoenix's diverse districts are doubling down on gathering spaces and locally-owned businesses that define real neighborhood character.
4 July 20263 min read
Phoenix's Desert-Urban Hybrid Makes It Stand Out for Outdoor Adventures
While European cities sweat through deadly heatwaves and other global destinations struggle with extreme weather, Phoenix offers year-round outdoor recreation with a rare combination of Sonoran Desert wilderness and urban accessibility.
4 July 20263 min read
Phoenix's Central Avenue Food Scene Is Becoming Unrecognizable—Here's What's Replacing the Old Guard
Long-established restaurants and bars are closing as rents spike and owner burnout peaks, but a new wave of chef-driven concepts and pop-ups is reshaping the neighbourhood.
4 July 20263 min read
Phoenix Tech Companies Launch Semiconductor Expansion, AI Logistics Hub
From a major semiconductor expansion in Chandler to an AI logistics hub near Sky Harbor, the region's technology pipeline is fuller than it has ever been.
4 July 20263 min read
Phoenix Tech Funding Surge Accelerates in 2026
Tempe startups and Mayo Clinic-area AI companies drive Valley's ecosystem past hype cycle into sustained growth.
4 July 20263 min read
Summer Sports Leagues Phoenix: Sign Up Now
Adult rec leagues, youth academies, and pickleball programs are filling fast. Find your summer sports team in Phoenix with Parks and Recreation registration.
Sport4 July 20263 min read